since I couldn't find anything like this, I just recorded myself posing.
see the preview video here: https://www.youtube.com/watch?v=fSDm1atk3wE
I'm selling the full 24 minute video on gumroad for $1.25 https://gumroad.com/l/cOrX
now I know people will probably complain about me trying to make money out of this, but let's be honest:
$1.25 is something everybody can afford and would probably otherwise spend on a chocolate bar or so.
Also even though this is far from professional I did put effort into this and I'm sure it will be usefull.
I'm not forcing anybody to buy this, so if you don't want to, just use the 5 minute preview :)